T-Wild Fitness has the same commercial equipment just like a big gym, but in a more private, community atmosphere. We specialize in personal training, both one-on-one and small groups, all ages and fitness levels. Do it to get fit, to get healthy again, to become a champion! Be ready to train and we'll bring the pain!
LEARN MORE ABOUT USWe specialize in:
Whether you want to get in shape for the first time or are a seasoned physique competitor, Nicole specializes in helping clients lose fat, while gaining muscle, strength, confidence, and self esteem.
With eight years of training experience and seven years competitive experience, Nicole also specializes in nutrition planning and figure coaching.
"The gym isn't just for the guys. I believe women can be just as athletic and competitive. What we do in the gym can be applied to the outside world in business and in family. By taking care of ourselves first we can then take care of others."
Tony started working out when he was 14 and has trained clients for over 20 years. Tony has witnessed the advancements in fitness technology over the years, and applies his own unique style to fitness training.
It's doubtful that you will ever see some of the exercises Tony comes up with in any other gym.
Tony believes there are many valuable training philosophies, in which he develops unique & effective training programs for all types of athletes. Tony specializes in strength training, weight loss, post surgery rehab for heart & joint patients, boxing, ostacle course & sport specific training.
One-on-one Personal Training,
Small groups (2 to 4 people)
Physique Transformation
Sports specific and rehab
Utilizing a combination of training styles,
Strength training, core drills, calisthetics,
Balance, stretching, agility
Three years experience writing competition diets
Focus on fat loss, muscle gain, and health
Start where you are and make small changes
Go big and revamp your whole nutritional program
No crash diets, no starving
Special diets: Vegetarian, Ethnic, Diabetic, IBS
Bodybuilding and Fitness competitions
Action sports like soccer and lacrosse
Fashion and casual on location
Pets and wildlife
PhotoShop correction and enhancement
Hammer Strength and Life Fitness, full line of dumbbells, standard and True Form barbells, calisthetic and core drills, resistance band and ball work. And only the highest calorie burning cardio machine will do: Stair Master and the Marpo Kinetics rope machine. For figure competitors and bodybuilders we have a dedicated stage floor for figure coaching and posing practice.
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TWild Fitness 4942 W SR 46 Unit 1060 Sanford, FL 32771
